Individual Therapy

Join forces with Kat in re-writing your unique life stories. 

Clients will receive an assessment and individualized treatment plan that focuses on creating positive holistic changes utilizing a personalized approach just for you. 

You are the expert in your own personal experience and Kat wants to create a safe place for you to learn about and process your emotions and behaviors for Long-term healing through self-acceptance and healthy coping.

Common issues addressed in Therapy

Emotional Dysregulation

Shame

Internalized Stigma

Ableism

Sexual & Religious hang-ups

Unhealthy learned behaviors & Patterns

Inferiority

Gender issues 

Personal Identity

and more...

Individual Therapy Pricing

1-hour $95

30 minutes $75

Managed Sliding Scale Options (limited availability)